MNZAC BA (Psychology, Education), Certified Counsellor, Certified Hakomi Therapist.
I have 23 years of experience in Counselling and Mindfulness based Psychotherapy with expertise in a wide range of issues covering the full dimension of human experience; physical, emotional, mental and spiritual.
My aim is to support change and self-understanding and assist with developing new responses to difficult situations. I help people build the resources they need to enable them to live with increased levels of calm, confidence and contentment.
I have experience as course director for smoking cessation and well-being programmes and as tutor of Health Psychology at the NZ school of Massage.
My lifelong interest in meditation and body-centred practices informs my work.